Homemade Acne Treatment, Natural And Safe

Acne is one of the most common skin disorder suffered by teen and elderly people. Homemade acne treatment requires only natural ingredients that can often be found right in your kitchen.

To investigate the homemade acne treatment you must first understand the cause of acne itself. Acne results from oil blockages in the pores of the skin; when an excess of oil blocks pores, the skin begins to trap dirt and bacteria causing acne to develop. Often times, addressing acne means addressing the general cleansing of the skin. The homemade acne treatment can be a viable, cost-effective way to thoroughly cleanse skin and eliminate acne.

Using lemon juice as a homemade acne treatment can be quite effective. Lemon juice acts as an astringent, sloughing away oil and drying out pores. Since lemon also contains Vitamin C, it addresses any vitamin deficiencies that the skin may be experiencing.

The same process can be used with garlic juice, mint juice, and many other natural products. A simple application at bedtime will allow your skin to experience all the benefits of the homemade acne treatment overnight. In addition to cleansing and treating your acne, some homemade acne treatments have been shown to minimize acne scarring.

As these home remedies are made of natural herbs, fruits, vegetables, spices that are easily available in our kitchen or garden, they are inexpensive, easy to make and above all 100% natural and free from harmful effects. Nutrients present in these home remedies not only cure acne but also give ultimate nourishment to your skin.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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Acne Vulgaris Treatment Clearing The Way To Better Looking Skin

The different types of treatments that are available for acne are not only applicable to all the blemishes that come from acne, but also the specific types that form. One of the forms of acne that is common among youth and adults is acne vulgaris. This particular form of acne will take place in different types and can cause discomfort and blemishes among youth and adults. If you want to work towards preventing this type of acne, than you can also look into an acne vulgaris treatment.

The cures for acne vulgaris are based around the severity of the acne that is formed. Typically, the severity will be divided into three areas. The first is the mild type, which can be prevented with over the counter medications and clearing the skin by keeping it clean and clear. The second type of severity is moderate, and sometimes includes severe acne, which will have more consistent breakouts. With this type of acne, it is important to use antibiotics, physician recommended solutions and topical treatments that will work best to treat the acne.

Within these different options are also different forms in which the treatments will be available in. Most likely, you will find the medications and treatments available with creams, lotions and gels that can be applied to the different areas. These work well if you are trying to get rid of spots that are in different areas of your face or forehead. For more severe cases, you can find oral prescriptions as well as options such as laser surgery or shots that will help to eliminate the acne. These different options will all help in eliminating the acne and in treating the trouble areas.

With the different formats that are available are also different ingredients that are contained in each of the solutions. One of the most common ingredients is benzoyl peroxide, which is known to combine active acids to prevent acne. There are also alternatives such as biomedical prevention through oils and natural ingredients. You may also find some remedies that will include minerals such as sulfur, allowing you to get rid of the acne through a different format.

The major advantage of all of these treatments is that it will provide you with a way to effectively get rid of acne while preventing further problems. If you don’t approach the problem of acne by finding the right solutions, it can move towards blemishes and scars on your face, as well as early signs of wrinkles from the inability to have the right nutrients moving through the skin. Because of this, it is important to make sure that you begin working towards a solution with your acne.

No matter what your skin condition is in, you can find ways to become clearer with your acne options by finding an acne vulgaris treatment. Knowing what your options are and what to look for with the treatments will provide you with a way of understanding how to approach acne and how to completely eliminate the problem.

Vitamins For Ibs Sufferers

Submitted by: John Pen

Among the annoying problems of Irritable Bowel Syndrome or IBS sufferers are dietary requirements. If you have IBS, you need to be choosy about the food that you eat. Fruits and vegetables are recommended when you have IBS, but certain foods, especially oily and spicy foods, can trigger the occurrence of one characteristic symptom of IBS which is diarrhea, and must therefore be avoided at all cost.

Fortunately, there are vitamins, minerals, and dietary supplements you can take to ease the symptoms of Irritable Bowel Syndrome. If you have Vitamin C, calcium, and iron in your medicine cabinet, you can relieve yourself of IBS symptoms when they hit you.

Vitamin C or ascorbic acid, in particular, is a natural laxative, and can relieve you of constipation, another classic sign of IBS. However, excessive intake of Vitamin C can also lead to diarrhea and may cause bloating, thus taking it should be regulated and monitored.

It is also good to stock on calcium. Calcium is not only good for your bones it can also relieve constipation and diarrhea when you are having IBS. Calcium carbonate, in particular, has anti-diarrheal properties, while calcium citrate has laxative properties. Whether you are experiencing diarrhea or constipation, calcium can help to make you feel a lot better. Just like, Vitamin C, however, the intake of calcium should also be regulated. The recommended dosage of either preparation is 500 mg or less.

You can also take iron, especially if you are having diarrhea because iron can cause constipation.

Other vitamins that can help:

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Treat IBS with Vitamin B12

Vitamin B12 is Cobalamin. The functions of this vitamin have a lot to do with the correct functioning of the body cells, but more importantly, it helps in relieving the pain that is confined to the gastrointestinal tract.

Vitamin C can help IBS

Adequate amounts of Vitamin C are recommended for people suffering from IBS.

Studies show that people who have high Vitamin C content in their bodies are less prone to developing the symptoms of IBS. This is made possible because Vitamin C is a very good antioxidant.

Vitamin A can help IBS

Foods rich in Vitamin A could also help a person suffering from IBS, and there are quite a lot of them. However, the fruit and vegetable types are the ones that are going to be of most help to the patient.

Research indicates that a person following a near vegetarian diet is less prone to developing IBS. Of all forms of Vitamin A, beta-carotene is most useful.

B Complex Vitamins for IBS

All B complex vitamins, especially folic acid, can help so much in addressing the symptoms and effects of IBS.

Dietary fiber is very important to people with IBS. It ensures them that the digestive processes inside their bodies are always within normal parameters.

While these vitamins and minerals can, indeed, help relieve symptoms of Irritable Bowel Syndrome, it is still best to consult your physician before taking any of these. Your physician knows better what your body needs, so always get your doctor s clearance first before you go to the drugstore.

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